Le Menara provides from Monday till Friday free educational activities from 02:00pm till 03:00pm where all guest can participate. Escape the heat and enjoy learning the art of vegetable carving, traditional Thai massage techniques, the craft of making mini paper kites (for children), create towel folding designs and learn to speak basic Thai sentences to make your vacation in Thailand more fun!
This sport club is designed and built to satisfy the health and fitness lovers. With a variety of standard machines, professional and experienced trainers providing you the useful advice on training and equipment, and the sea view from the front of the second floor, you will enjoy every minute of your work out.
Sand provides resistance, so walking on the beach is inherently more demanding than walking on concrete or other hard surfaces. With every step forward, your foot sinks into the sand and your foot and leg muscles work extra hard to push you up and propel you forward. While walking we will be able to explore the charms of this beach walk. You will inhale the delightful sea breeze of this morning walk while burning some calories.
Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.
Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey.
Le Menara Khao Lak Resort
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